Stop smoking hard part

Hello. As I mentioned in my previous post, quitting smoking is really as easy as counting, but here is a post about the hard parts of your new mission. First of all, you must find a strong reason why you want to quit, and that will probably be the hardest task in your life. You must be asking yourself, "Why is this such a hard task?" You want to quit because it is not healthy, or because smoking has killed people, or for some other ordinary reasons you have heard on the TV every day. The answer is very simple: those reasons are not good enough for your brain.

Why is the reason that cigarettes will kill me not good enough to stop smoking? Please be realistic. That reason wasn't good enough to stop you from smoking in the first place. Your brain is not taking this information seriously because you have a grandfather who smoked for 85 years without any ill effects. And you can point to dozens of other elderly smokers in perfectly healthy conditions.
I hope you realize what I am telling you because cigarettes are killing you. Do not think that is isn't. But, find another reason to stop smoking that is simpler than convincing yourself you are dying with every smoke you take.

So, what would be a good reason to quit smoking, if not my own death? This is hard. You like cigarettes. You enjoy smoking them. This is the first and only reason why you are smoking, and finding a strong reason to stop doing something you love is hard. My advice is to concentrate your mind and find something you loving more than cigarettes. If you have children or a significant other, think about it like this: You are killing them more than yourself because it is proven that passive smoking is bigger danger.

Believe me. I had the same problem as you have, and I managed to quit; so, you can, too! It is not hard to follow my steps for success. This post is finished. The only thing you need to remember is to find a very strong reason to stop smoking, and that reason must be related to someone else. You do not love yourself, obviously, but others do love you, and for sure you are going to be missed by someone.